With its flat terrain, stunning waterfronts, and lush green spaces, Copenhagen is a dream city for runners. Whether you’re a casual jogger or a dedicated athlete, the city offers plenty of scenic routes that cater to all levels. From peaceful park trails to vibrant city paths, here are some of the best places to go for a run in Copenhagen.
1. The Lakes (Søerne)
Distance: ~6 km (3.7 miles)
One of the most popular running spots in Copenhagen, The Lakes route circles three picturesque lakes—Sortedams Sø, Peblinge Sø, and Sankt Jørgens Sø. The gravel pathways provide a soft, flat surface, making it a comfortable run at any time of day. Whether you’re an early riser or prefer an evening jog, the well-lit paths and scenic water views make for a peaceful yet energizing experience.
2. Amager Strandpark
Distance: Up to 5 km (3.1 miles)
For those who love running by the sea, Amager Strandpark is a fantastic choice. This waterfront route follows the Øresund Strait, offering fresh ocean air and panoramic views of the Øresund Bridge. The open landscape and coastal breeze make it especially refreshing during warm weather. Plus, if you’re looking for a group run, the Amager Strandpark parkrun takes place here every Saturday at 9:00 AM.
3. Fælledparken
Distance: ~3.8 km (2.4 miles) around the park
As the city’s largest park, Fælledparken is a favorite among local runners. The loop around the park is lively, with fellow joggers, dog walkers, and families enjoying the green space. If you’re into community running, the Fælledparken parkrun happens here every Saturday morning, making it a great way to meet other runners.
4. Amager Fælled
Distance: Various trails, up to 10 km (6.2 miles)
For those who prefer a more natural setting, Amager Fælled is a hidden gem. This large nature reserve features a mix of woodlands, meadows, and wetlands, making it a perfect escape from city life. The peaceful atmosphere and varied terrain offer an excellent opportunity for both short and long-distance runs. It’s also home to the Amager Fælled parkrun, held every Saturday morning.
5. The Deer Park (Dyrehaven)
Distance: Various trails; a popular loop is ~10 km (6.2 miles)
If you’re looking for a longer, more immersive run in nature, Dyrehaven is the place to go. Located just outside the city, this vast forested park is home to more than 2,000 deer that roam freely. The wide trails wind through open fields and dense woods, offering a tranquil and scenic running experience.
6. Nyhavn to Kastellet
Distance: ~5 km (3.1 miles) round trip
For a run that blends history and city views, the route from Nyhavn to Kastellet is a must-try. Start at the iconic, colorful harbor of Nyhavn, then follow the waterfront toward the historic Kastellet fortress. This scenic path includes some of Copenhagen’s most famous landmarks, making it both a workout and a sightseeing tour.
7. Søndermarken & Frederiksberg Have
Distance: Up to 5 km (3.1 miles)
These two neighboring parks provide a refreshing mix of open gardens, wooded areas, and rolling hills. Frederiksberg Have offers well-manicured landscapes, while Søndermarken has more rugged terrain for those who enjoy trail running. The parks are especially lively on weekends, with locals walking, cycling, and enjoying outdoor activities.
Copenhagen’s Parkrun Events
If you enjoy community running, Copenhagen hosts several parkrun events—free, timed 5K runs open to all fitness levels. Held every Saturday at 9:00 AM, these events offer a structured way to stay active and meet other runners. The main parkrun locations in Copenhagen include:
✅ Amager Fælled parkrun – Held at Amager Fælled
✅ Fælledparken parkrun – Takes place in Fælledparken
✅ Amager Strandpark parkrun – Runs along Amager Strandpark
These events are a great way to explore different running routes while being part of the local fitness community.
Final Thoughts
Copenhagen’s diverse mix of cityscapes, green parks, and waterfront trails make it a top destination for runners of all levels. Whether you prefer a peaceful nature run or a scenic city route, there’s no shortage of places to explore. Lace up your running shoes and discover the best of Copenhagen—one step at a time!
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